Women's Resources in Winnipeg
Aboriginal Health and Wellness Centre
Counselling, sharing circles, traditional teachings, and ceremonies for Indigenous women.
πŸ“ž (204)β€―925‑3700
πŸ“ Multiple locations – check their website
🌐 Website: https://www.ahwc.ca/
A Woman’s Place (NorWest Co‑op)
Supportive counselling and legal help for women escaping family violence.
πŸ“ž (204)β€―940‑6624
πŸ“ 785 Keewatin St, Winnipeg, MB R2Xβ€―3B9
🌐 https://norwestcoop.ca/locations/a-womans-place/

Aurora Family Therapy Centre
Sliding‑scale counselling for individuals, couples, and families with trauma-informed care.
πŸ“ž (204)β€―786‑9251
πŸ“ 515 Portage Ave, Winnipeg, MB R3Bβ€―2E9
🌐 https://aurorafamilytherapy.com/

Black Mental Health Promotion
Culturally responsive counselling, workshops, and peer support for Black women.
πŸ“ž (204)β€―202‑7197
πŸ“ Winnipeg, MB
🌐 https://blackmentalhealthpromotion.ca/

Eyaa‑Keen Healing Centre
Traditional Indigenous trauma treatment for adults, couples, and groups.
πŸ“ž (204)β€―783‑2976
πŸ“ 547 Notre Dame Ave, Winnipeg, MB R3Bβ€―1S2
🌐 https://eyaa-keen.org/

Fort Garry Women’s Resource Centre
Free counselling, support, and referrals for women and gender-diverse people.
πŸ“ž (204)β€―477‑1123
πŸ“ 1150-A Waverley St, Winnipeg, MB R3Tβ€―0P4
🌐 https://fgwrc.ca/

Immigrant Women’s Counselling Services (NorWest Co‑op)
Counselling for immigrant and refugee women on family violence, adaptation, and trauma.
πŸ“ž (204)β€―940‑2172
πŸ“ 200–323 Portage Ave, Winnipeg, MB
🌐 https://norwestcoop.ca/program_service/immigrant-womens-counselling/

Indigenous Women’s Healing Centre (Memengwaa Place)
Emergency shelter, crisis line, and cultural healing for Indigenous women and children.
πŸ“ž (204)β€―989‑8240
πŸ“ 105 Aikins St, Winnipeg, MB R2Wβ€―4E6
🌐 https://iwhc.ca/

Klinic Community Health Centre
Trauma-informed counselling and crisis support for survivors of sexual assault and partner violence.
πŸ“ž (204)β€―784‑4059 (intake); crisis: (204)β€―786‑8686 or 1‑888‑322‑3019
πŸ“ 167 Sherbrook St, Winnipeg, MB R3Cβ€―2B7
🌐 https://klinic.mb.ca/

Ma Mawi Wi Chi Itata Centre
Culturally relevant crisis support, drop‑in programs, and development services for Indigenous families.
πŸ“ž (204)β€―925‑0300
πŸ“ 445 King St, Winnipeg, MB R2Wβ€―2C5
🌐 https://www.mamawi.com/

MAWA (Mentoring Artists for Women’s Art)
Feminist visual arts mentorship and programming for women and gender-diverse artists.
πŸ“ž (204)β€―949‑9490
πŸ“ 611 Main St, Winnipeg, MB R3Bβ€―1E1
🌐 https://mawa.ca/

Mood Disorders Association of Manitoba – Women’s Wellness Group
Peer wellness group for women focused on self-care, connection, and mental health education.
πŸ“ž (204)β€―786‑0987
πŸ“ 100–4 Fort St, Winnipeg, MB
🌐 https://www.moodmb.ca/

Mount Carmel Clinic – Multicultural Wellness Program
Culturally safe counselling for immigrants and refugees who have experienced trauma.
πŸ“ž (204)β€―589‑9419
πŸ“ 886 Main St, Winnipeg, MB R2Wβ€―5L4
🌐 https://www.mountcarmel.ca/

North End Women’s Centre
Free counselling, phone support, drop-ins, and group programs focused on healing and safety.
πŸ“ž (204)β€―589‑7347
πŸ“ 394 Selkirk Ave, Winnipeg, MB R2Wβ€―2M2
🌐 https://www.newcentre.org/

North Point Douglas Women’s Centre
Counselling, workshops, basic needs support, and community advocacy in a culturally safe space.
πŸ“ž (204)β€―947‑0321
πŸ“ 221 Austin St N, Winnipeg, MB R2Wβ€―3M8
🌐 https://www.npdwc.org/

Pluri‑ELLES Manitoba
French-language counselling, literacy, and community-building supports for Franco-Manitoban women.
πŸ“ž (204)β€―233‑1735
πŸ“ 114–420 Rue des Meurons, Winnipeg, MB R2Hβ€―2P8
🌐 https://www.pluri-elles.mb.ca/

The Body Project (University of Manitoba)
Peer-led workshops for young women focused on body acceptance and resisting appearance ideals.
πŸ“ž healthandwellness@umanitoba.ca
πŸ“ University of Manitoba campus
🌐 https://umanitoba.ca/student-supports/health-wellness

The Laurel Centre
Counselling for women with histories of childhood sexual abuse and substance use.
πŸ“ž (204)β€―783‑5460
πŸ“ 104 Roslyn Rd, Winnipeg, MB R3Lβ€―0G6
🌐 https://thelaurelcentre.com/

Wa‑Say Healing Centre
Indigenous-led counselling, traditional ceremonies, and healing programming for trauma recovery.
πŸ“ž (204)β€―774‑6484
πŸ“ Winnipeg, MB (location provided upon request)
🌐 https://www.wasayhealing.com/

West Central Women’s Resource Centre
Gender-based violence support, advocacy, drop-in services, and practical supports.
πŸ“ž (204)β€―774‑8975
πŸ“ 640 Ellice Ave, Winnipeg, MB R3Gβ€―0A7
🌐 https://wcwrc.ca/

Willow Place
24/7 family violence prevention, crisis support, and emergency shelter for women and children.
πŸ“ž (204)β€―615‑0311
πŸ“ Confidential address – call for access
🌐 https://willowplaceshelter.ca/

Support Groups

Empowering women through trauma-informed therapeutic support and community.

A group of women and children stand outdoors holding sanitary products above their heads. They form a semi-circle in a lush green environment with tall trees and grass surrounding them. A banner with text and logos appears in the background.
A group of women and children stand outdoors holding sanitary products above their heads. They form a semi-circle in a lush green environment with tall trees and grass surrounding them. A banner with text and logos appears in the background.
Healing Space

A safe place for women to share and heal.

Three women are sitting around a wooden table, engaged in a discussion while looking at cards laid out on the table. One woman is wearing a red sweater, another a white top with a black overdress, and the third a blue shirt. A large screen displaying a website with the hashtag #LoveWallsio is mounted on the wall behind them. The room has a bright, modern aesthetic with a window letting in natural light.
Three women are sitting around a wooden table, engaged in a discussion while looking at cards laid out on the table. One woman is wearing a red sweater, another a white top with a black overdress, and the third a blue shirt. A large screen displaying a website with the hashtag #LoveWallsio is mounted on the wall behind them. The room has a bright, modern aesthetic with a window letting in natural light.
A group of women dressed in colorful veils and robes are gathered together. Some are interacting with each other, while others are focused on something in the distance. The background shows more people, potentially in a social or communal setting.
A group of women dressed in colorful veils and robes are gathered together. Some are interacting with each other, while others are focused on something in the distance. The background shows more people, potentially in a social or communal setting.
A group of people is gathered in a public area, holding various signs with messages advocating for women's rights and against assault. Many are wearing face masks, and there is a mix of emotions displayed, including determination and solidarity. The backdrop includes urban buildings with several people raising their fists in the air.
A group of people is gathered in a public area, holding various signs with messages advocating for women's rights and against assault. Many are wearing face masks, and there is a mix of emotions displayed, including determination and solidarity. The backdrop includes urban buildings with several people raising their fists in the air.
Empowerment Hub

Workshops for personal growth and trauma recovery for women.

Empowerment

Resources for women's trauma-informed support and healing journey.

A group of young women gather around a woman who is explaining tennis techniques using a racket and ball. The setting appears educational, with the women attentively watching and listening. The clothing and hairstyles suggest a mid-20th-century style.
A group of young women gather around a woman who is explaining tennis techniques using a racket and ball. The setting appears educational, with the women attentively watching and listening. The clothing and hairstyles suggest a mid-20th-century style.
A group of women in sports attire are gathered on a grassy field, casually interacting and smiling. They are wearing shirts with 'Washington Spirit' written on them, suggesting they are part of a soccer team. A banner is visible in the background displaying the same name, reinforcing the team atmosphere. The image captures a moment of camaraderie and light-heartedness among the players.
A group of women in sports attire are gathered on a grassy field, casually interacting and smiling. They are wearing shirts with 'Washington Spirit' written on them, suggesting they are part of a soccer team. A banner is visible in the background displaying the same name, reinforcing the team atmosphere. The image captures a moment of camaraderie and light-heartedness among the players.
A group of people, mostly women, are walking together in an outdoor setting. They seem to be participating in a gathering or event as some are holding papers and there is a visible red flag with text. The participants are wearing casual or sporty clothing and a few have face masks.
A group of people, mostly women, are walking together in an outdoor setting. They seem to be participating in a gathering or event as some are holding papers and there is a visible red flag with text. The participants are wearing casual or sporty clothing and a few have face masks.
A large group of women seated in a hall, with one woman standing and speaking into a microphone. The women are dressed in colorful traditional attire, and appear attentive and focused on the person speaking.
A large group of women seated in a hall, with one woman standing and speaking into a microphone. The women are dressed in colorful traditional attire, and appear attentive and focused on the person speaking.
A group of women are sitting together, dressed in traditional colorful attire. They are holding small woven baskets and seem to be engaged in a conversation or an activity involving a phone. The background includes a wooden wall and a white section, suggesting an outdoor setting.
A group of women are sitting together, dressed in traditional colorful attire. They are holding small woven baskets and seem to be engaged in a conversation or an activity involving a phone. The background includes a wooden wall and a white section, suggesting an outdoor setting.